{"product_id":"botanical-enrichments-ashwagandha-root","title":"Botanical Enrichments - Ashwagandha Root","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAshwagandha is a well-known adaptogen, helping the body manage stress by lowering cortisol levels and regulating the hypothalamic-pituitary-adrenal (HPA) axis. Studies show that supplementation can significantly reduce perceived stress and anxiety, while also improving sleep quality in individuals with insomnia\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Take 1-2 capsules a day with food. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Side Effects\u003c\/strong\u003e: Digestive discomfort, drowsiness, and allergic reactions. \u003cbr\u003e\u003cstrong\u003ePregnancy and Breastfeeding:\u003c\/strong\u003e Avoid use unless advised by a healthcare professional due to potential risks. \u003cbr\u003e\u003cstrong\u003eAutoimmune Conditions\u003c\/strong\u003e: May exacerbate symptoms in individuals with autoimmune disorders. \u003cbr\u003e\u003cstrong\u003eMedication Interactions\u003c\/strong\u003e: Can amplify the effects of sedatives and may interfere with other medications. \u003cbr\u003e\u003cstrong\u003eLong-term Use:\u003c\/strong\u003e Long-term safety is not well established, and it is advised to use it short-term. take 1-2 week break after finishing a pack and before starting a new one.\u003c\/p\u003e\n\u003cp\u003eAlways consult a healthcare professional before starting ashwagandha, especially if you have underlying health conditions or are taking other medications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eAshwagandha Root. 30 capsules in a bag.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Green Witch Co","offers":[{"title":"Default Title","offer_id":54121399943447,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/0993\/0007\/files\/rn-image_picker_lib_temp_dec1f9e5-9bb9-4da5-9b48-8d8a93ff7f76.jpg?v=1784470132","url":"https:\/\/thegreenwitchco.com\/products\/botanical-enrichments-ashwagandha-root","provider":"The Green Witch Co","version":"1.0","type":"link"}